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26-29 June | Uluwatu
Pilates Retreat

Wholesome Escapes

Escape your responsibilities and the winter blues in a Pilates paradise where you don’t have to plan a thing.

A retreat where pilates meets play, self-love becomes easy and paradise allows you a safe place to finally feel responsibility-free.

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  • Family Style Dining

  • Pilates Studio

  • Cosy Community Lounge

  • Indulgent Amenities

  • Nutritious Meals

  • Icebath (and sauna)

  • Shared Room

  • Private Room

The Itinerary ❊

All three meals a day are full of so much plant goodness for the body & soul, and will be prepared by our on-site chef. Meat can be prepared on special request.

Pool, ice-bath, sauna & lounge to enjoy in our free time. Or feel free to go explore Uluwatu!

Everything in the itinerary is included in the ticket. All activities are optional.

  • Some gentle movement and deep stretches will nurture you out of that funky post-flight feeling. This is the evening to release any heaviness and turn to making some genuine connections:

    - Candle lit pilates flow into deep stretches and relaxing breath-work 

    - Intention setting & releasing 

    - Family dinner with connection cards

    - Marshmallows around the fire  

  • A day full of pure joy, connection and giggles: You are going to have pure cup-filling fun this day.

    - Coffee walkies (for those up early)

    - Morning Mat Pilates

    - Balinese cooking class for lunch

    - Afternoon Reformer Pilates class

    - Slumber party style movie night

  • Our last full day is all about making the most of our beautiful villa and just being in that bubble of paradise.

    - Coffee walkies

    - Morning Mat Pilates

    - Free time to soak up the sun (or the AC) in our villa

    - Massages (on either day 2 or 3, you choose)

    - Evening flow, stretch & gratitude practice

    - Games night

  • A slow grounding morning together, an opportunity to be grateful for yourself, the experience and to set the intention to bring that self-love back home with you.

    - Coffee walkies

    - Morning Mat Pilates

    - Ceremonial cacao & self-love workshop

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Meet the Instructor & Facilitator

Dayna

I’m a passionate Pilates instructor who loves helping women fall back in love with their bodies through movement and moments of intentional self-love.

My teaching style is incredibly supportive and full of options to find your own level of challenge.

My classes are always full of giggles and slow tempos that will encourage control. Plus a whole lot of mindful moments.

In 2025, I won Pilates Instructor of the Year (Western Australia). I believe this is because of the way I help people connect with themselves and others through pilates and to have so much damn fun whilst doing so!

After years of teaching and creating beautiful pilates events, I’m excited to combine my love for creating Wholesome Experiences, Pilates and all my knowledge from my Psychology and Neuroscience degrees, into one incredible retreat for you.

It’s time for you to escape…

Book a relaxed, free call to see if this self-love & pilates retreat is right for you.

An opportunity to ask any questions and to see if this is the experience for you.

Plus it’s a great way to get to know each other before the trip and to ensure you’re not a creepy man (hehe).

Book a Call

Booking deposits start at $487.50 and all payments are securely processed via stripe.

Fully customisable payment plans are available.

Terms & conditions apply.

Frequently Asked Questions

  • Just travel costs so: flights, travel insurance (proof of purchase must be provided), visa and tourist levy - both of which I’ll explain how to buy, if you’ve never been to Bali before.

    Of course you’re also more than welcome to purchase more snacks or drinks beyond the itinerary.

  • We will organise this for you!

    Airport pick-up and drop-off (or drop to your next accomodation if you’re staying longer in Bali) is covered in your ticket price.

    We will be in touch to organise this.

  • I (Dayna) am certified in Mat and Reformer Pilates, Breathwork and stretch methods.

    I also have a BSc. in Psychology & Neuroscience which I use in my teaching methods, as well as the self-love activities.

  • Aren’t we all?!

    I promise your roommate is feeling the exact same as you but in group-trips you always end up closest with the person your rooming with!

    Plus you already know they’re like-minded if they’re on this trip.

  • Each class is taught to suit all different bodies. You will have options to take the classes as gently or as challenging as you would like.

    This is an incredible opportunity to learn and deepen your Pilates practice.

  • Yes! I would love to help any questions you have on a call / message.

    Email me on dayna@purelywholesome.net‍ ‍or text on whatsapp at +61450677825 with questions/request for a call.